GORGE YOGA WELLNESS RETREATS
The theme for 2025 is
REJUVENATION!
Ayurveda & The Doshas – Nourishing Mind, Body, and Soul
Come explore what rejuvenation means for each of us, and how to access healing and growth through yoga, Ayurvedic practices, meditation, food, and self-reflection!
Spring Retreat: Apr 11-13, 2025
Fall Retreat: Sep 12-14, 2025
Trout Lake Abbey
Trout Lake, WA
Step into a transformative experience of rejuvenation at our Ayurveda & The Doshas retreat, set in the peaceful and majestic Trout Lake Abbey. This retreat is designed to guide you through a holistic journey of self-discovery and healing, combining the ancient wisdom of Ayurveda with the nurturing practice of yoga. Immerse yourself in daily yoga, Ayurvedic teachings, and delicious, nourishing meals that will bring you back into balance, leaving you refreshed, revitalized, and more aligned with your body’s true nature.
Each retreat will include:
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4 yoga classes with Laurie VanCott, Gorge Yoga and Yoga Therapeutics
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Lectures on Ayurveda and understanding the self with a deeper understanding of Doshas, Marma, and Seasonal Nutrition with Stephanie Going of Conscious Nectar and Madeline Armstrong of Gorge Ayurveda
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An evening of group acupuncture with Nicole Angel, LAc, and a Sound Journey with Randy Goetz of Vibrant Living
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Sound baths with artist to be announced - stay tuned!
Ayurveda-inspired cuisine for wellness and vitality provided by Petra Knapp of Native Provisions.
There will also be time to relax, renew, and reflect by providing opportunities for connection and deep conversation, journaling, or walking the grounds of the Abbey.
"The yoga retreat is magical. The setting is as beautiful and peaceful as the mind can imagine. This quiet space combined with the different experiences of the retreat allow you time to reflect, to hear your inner voices that are often covered up by the noise of life.
I left so much lighter, with insights and tools to help me live my authentic life. and to be able to live more closely to the person I want to be. This experience is a true gift. Laurie is a true gift to our community. A thousand thank yous!"
~ Deborah T, Fall 2023
Options for lodging:
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Rooms in the B&B
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Single-Person Huts
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Camping: Tent, Van, RV
View photos from past retreats at the Abbey