The theme this year is Evolution of the Soul.  

Come explore what brings us meaning, and how to access healing and growth through yoga and meditation.
 

• Sound bath with Kabe Grant. Enjoy an evening filled with the soothing, relaxing sounds of chimes, handpan and harmonium.  Let your nervous system and your body relax into melodic grooves and uplifting positivity.
   

• Acupuncture with Nikol Angel, LAc., accompanied by musician Randy Goetz.
   

• 4 yoga classes focusing on bringing our nervous system into balance with new methods I've been exploring over the past two years. Plus, Rebecca Hunter, MSW and creator of the Take Out Therapy Podcast will present Back to Calm: Mindfulness in Daily Life.
  
   

All meals included and provided by Petra Knapp of Native Provisions 

Update: we have a couple spots that have opened up for the retreat - contact me if you are interested. We will also be announcing the 2023 retreats in November. Please check back or subscribe to the newsletter to be notified. Namaste!

September 30 - October 2

First yoga class starts a 4 pm on Friday.
Last class finishes at 11:30, followed by brunch.

Retreat $255 plus lodging at the Trout Lake Abbey

Lodging can be booked contacting me at gorgeyoga@gmail.com

Come be in community, self reflection, and honoring the light within each and every one of you!

Pictures & pricing of the rooms at the B & B.

Other options for lodging:
 

• Single-Person Huts $55 per night (see photo below)

• Camping/Van  $25 per night

​

View photos from past retreats at the Abbey

​