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YOGA CLASSES

All classes, whether in person or online, are appropriate for all levels & abilities.

 

They are a blend of different types of yoga, with an emphasis

on ease of movement and lightheartedness.

Classes are $10 per session. All are welcome regardless of need; donate what you can.

You can VENMO me @Laurie-VanCott or send a check to 915 Sherman Ave., Hood River, OR 97031

Thank you for your support!


My classes focus on health & well-being through breathing, movement, finding a sense of freedom and ease, and calming the nervous system.

 

Using my background in both yoga and physical therapy, I teach a wide variety of yoga forms with modifications to allow everyone - no matter their health, experience, or fitness level - to create their own practice suited to their needs. 

MONDAY CLASS

6 - 7:15 pm

501 Portway, Suite 310

Hood River, OR 97031
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Tel: 541-490-7420

Email: gorgeyoga@gmail.com

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IN-PERSON

ONLINE ZOOM CLASSES

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MONDAY  6 - 7:15 PM

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TUESDAY  8 - 9 AM

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THURSDAY  8 - 9 AM