Yoga, Acupuncture & Sound Healing
Embark on a restorative journey of restful yoga poses and rejuvenating group acupuncture, accompanied by a multi-instrumental sound journey and poetry reading.
Join us for an evening of yoga, acupuncture, and healing sound. This practice is designed to create a deep state of rest and relaxation, and allow you to leave feeling invigorated and renewed.
Laurie VanCott will guide you through restorative yoga poses followed by deeply rejuvenating group acupuncture by Nikol Angel, LAc. Randy Goetz will provide a soundscape of meditative music inspired by world music traditions, with a special guest appearance by local poet Chelan Harkin reading poetry.
This will be a deep dive into release and gentle healing while you float in a deep state of meditation.
All you need to do is relax with an open mind and let the sounds take you deep into your inner journey!!!
WHAT TO BRING
Dress comfortably and bring a yoga mat & water. There will be blankets and props available for you to use, but feel free to bring your own for maximum comfort.
Laurie is a yoga instructor and physical therapist whose focus is to bring wellness and health into our lives by integrating the wisdom and knowledge of eastern and western medicine.
Nikol Angel & Randy Goetz
Nikol is a Licensed Acupuncturist focused on guiding clients along their journey to greater well-being in body, mind, and spirit. Randy is a multi-instrumentalist and yoga teacher. They are the founders of The Foundation of Vibrant Living.
Chelan is a mystic poet. Her works include Susceptible to Light and Let Us Dance! The Stumble And Whirl With The Beloved, available at Moon Mountain Highway and Amazon.com.