Yoga - Online Tues. 8am-9am PST

Service Description

Join us for Yoga - ONLINE every Tuesday 8am-9am PST online (via Zoom)! My classes blend various styles of yoga with an emphasis on ease of movement and lightheartedness, focusing on health and well-being through mindful breathing and movement. Suitable for all levels and abilities, these sessions aim to calm the nervous system and help you discover a sense of freedom and ease. Embrace your journey to wellness with us!